Individual 90-Minute Yoga Session

£90.00

Private 1-1 (or small group) yoga session.
Via zoom.

Sessions may include physical postures and movement, pranayama (breath practices), mantra and chanting, mudra and simply time to be in the space together and in sacred conversation.I offer a practice rooted in healthy and alignment and biomechanics and intelligent, creative sequencing and, most of all, devotion to body as our living temple and a vessel of Spirit. We practice with the intention to cultivate a deep, loving intimate relationship with Self and life and to connect to Heart and Spirit through embodied living prayer.

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  • Due to the digital/service nature of the product, there are no refunds or exchanges. All sales are final.

    As always satisfaction is our goal, please email us at info@mischavarmuza.com if you have any concerns.

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