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Practice with Mischa: Live Zoom Class
Join me for a sweet, deep and rounded practice on Zoom, Friday 29th September morning.
We will gather through the online space and begin our day with 75 minutes dedicated to embodied practice and prayer. We will chant mantras, practice cleansing pranayama and move our body with intention, loving kindness and devotion.
Inhabit your body, vitalise your breath and refresh your complete body-heart-mind