Join me for a yoga weekend at Poundon House with our hosts And Sister. This will be my 5th time at this beautiful venue and I every time I am blown away by their care and attention to the flow and detail and comfort of the weekend. It is very special.
As well as enjoying the countryside and house we will have 4 immersive and exploratory yoga sessions including asana (postures), pranayama (breath), meditation and relaxation and much much more. You will be amazed at the transformation and deepening of understanding towards the practice you can receive from a weekend. The retreat is designed to nourish, relax and enliven your heart, mind and body.
