๐ ๐ ๐ฐ๐๐๐ค ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ
๐ ๐๐๐ง๐ฎ๐๐ซ๐ฒ - ๐๐ ๐ ๐๐๐ซ๐ฎ๐๐ซ๐ฒ, ๐๐๐๐
๐๐ข๐ฆ๐ข๐ญ๐๐ ๐ฌ๐ฉ๐๐๐๐ฌ.
You are invited to join this intimate gathering where we, both as a group and, if you wish, with One-to-One sessions, will explore a journey of reclamation.
I will be your guide throughout and we will also be joined by a number of guests who will lead sessions in focused areas to support the relcamation and awakening of wholeness and magic!
The beginning of the calendar year is beautiful time to invite fresh practices and rituals into our lives, to ask questions and explore what we want to clear away or grow over the coming year.
Reclamation is a container where we do this together; throughout the 6 weeks I will be sharing practices, teachings and pathways of enquiry and self-discovery in our Sunday sessions, weekly sessions of yoga, mantra and meditation. And, if it calls you, you also get to do a extra deep dive with the One-to-One Transpersonal Coaching alongside.
Through ๐ฒ๐บ๐ฏ๐ผ๐ฑ๐ถ๐บ๐ฒ๐ป๐, ๐๐ผ๐ด๐ฎ, ๐๐ผ๐ถ๐ฐ๐ฒ, ๐น๐ผ๐๐ถ๐ป๐ด ๐ถ๐ป๐พ๐๐ถ๐ฟ๐, ๐ง๐ฟ๐ฎ๐ป๐๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด + ๐ข๐ฝ๐ฒ๐ป ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ + ๐๐ฎ๐ป๐๐ฟ๐ถ๐ฐ ๐๐ฒ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด๐ we will remember the ancient wisdom that holds all of life as sacred; that remembers our body as holy + our emotions as gateways to a deeper more fulfilling experience of our humanness; that celebrates the unique; that fosters care, compassion + unity; that moves from love, not fear.
We will carve out a pathway for you to reclaim your personal power and to align and embody your heart fire desire.
You will be guided to reclaim skills and powers innate to you such as your intuition, voice and creativity and through embodiment and yogic practice, voice, transpersonal coaching methods, sharing circles and ritual.
You will experience and learn practices to reconnect you to your heart and body and to move and process emotions and support a regulated nervous system.
You will receive as a group, live or via recording:
5 ๐น 90 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ด (led by Mischa + guests)
6 ๐น 30 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ ๐ฎ๐ข๐ฏ๐ต๐ณ๐ข & ๐ฎ๐ฆ๐ฅ๐ช๐ต๐ข๐ต๐ช๐ฐ๐ฏ
6 ๐น 75 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ ๐บ๐ฐ๐จ๐ข ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ด
And you have the option to receive individually:
5 ๐น 75 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ ๐๐ฏ๐ฆ-๐ต๐ฐ-๐๐ฏ๐ฆ ๐ต๐ณ๐ข๐ฏ๐ด๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐ค๐ฐ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏs*
*Spaces available for the 5 x Transpersonal Coaching Sessions during the 6 week reclamation container is limited to 8 persons.
Combined alongside our group work which includes 6 sessions of teachings, practices and sharing, plus weekly yoga, mantra and meditation, this program offers an option to receive 5 x transformative One-to-One sessions of Transpersonal Coaching to support and deepen you in journey and invite a greater connection with your heart, to your visions and the discovery what is possible.
What is Transpersonal Coaching?
Transpersonal Coaching is a transformative method of self-inquiry, discovery and evolution which seeks to bring clarity and empowerment as you remember and realise the power and effectiveness of who you are. It offers joyful relief as you discover accessible tools and practices and inner resourcefulness to let go what is no longer helpful and to harness your potential.
With my guidance, you will be supported in identifying inner obstacles, the blind spots, re-framing old narratives and shifting perspective to re-discover your values, needs and your desires.
Itโs a deep dive into what is working and what isnโt working.
What feels good and aligned and what doesnโt.
Where you are hiding and where you are ready to bloom.
Are you ready to take this journey?
SCHEDULE *
*(subject to change)
Sunday 5 January, 10 AM UK / 3.30 PM IST, RECLAMATION OPENING SESSION, Descend + Root. Earth + Body. The Seven Gateways Ritual.
Tuesday 7 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION
Thursday 9 January, 10 AM UK / 3.30 PM IST, YOGA
__________________
Sunday 12 January, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 2, Psyche + Sight: Shadow + Intuition
Tuesday 14 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION
Thursday 16 January, 10 AM UK / 3.30 PM IST, YOGA
__________________
Sunday 19 January, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 3, Emotional Fluidity: Rasa Theory, gratitude + grief
Tuesday 21 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION
Thursday 23 January, 7 AM UK / 12.30 PM IS, YOGA
__________________
Sunday 26 January, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 4, Unleash: vocal activation + personal power
Tuesday 28 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION
Thursday 30 January, 10 AM UK / 3.30 PM IST, YOGA
__________________
Sunday 2 February NO SESSION
Tuesday 4 February, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION
Thursday 6 February, 10 AM UK / 3.30 PM IST, YOGA
Sunday 9 February, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 5, Root to bloom: myth (codes + transmission of Lakshmi) + ritual
__________________
Tuesday 11 February, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION
Thursday 13 February, 10 AM UK / 3.30 PM IST, YOGA
Sunday 16 February, 10 AM UK / 3.30 PM IST, CLOSING SESSION (6), Celebrate + serve: Joy, call to action + integration
3 x scholarships available for BIPOC & Indian National: APPLY HERE (and state if you wish to include the One-to-One Transpersonal Coaching)