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Reclamation ~ A 6 week journey


๐€ ๐Ÿ” ๐ฐ๐ž๐ž๐ค ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ

๐Ÿ“ ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ - ๐Ÿ๐Ÿ” ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ.

You are invited to join this intimate gathering where we, both as a group and, if you wish, with One-to-One sessions, will explore a journey of reclamation.

I will be your guide throughout and we will also be joined by a number of guests who will lead sessions in focused areas to support the relcamation and awakening of wholeness and magic!

The beginning of the calendar year is beautiful time to invite fresh practices and rituals into our lives, to ask questions and explore what we want to clear away or grow over the coming year.

Reclamation is a container where we do this together; throughout the 6 weeks I will be sharing practices, teachings and pathways of enquiry and self-discovery in our Sunday sessions, weekly sessions of yoga, mantra and meditation. And, if it calls you, you also get to do a extra deep dive with the One-to-One Transpersonal Coaching alongside.

Through ๐—ฒ๐—บ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—บ๐—ฒ๐—ป๐˜, ๐˜†๐—ผ๐—ด๐—ฎ, ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ, ๐—น๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐—พ๐˜‚๐—ถ๐—ฟ๐˜†, ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด + ๐—ข๐—ฝ๐—ฒ๐—ป ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ + ๐˜๐—ฎ๐—ป๐˜๐—ฟ๐—ถ๐—ฐ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐˜€ we will remember the ancient wisdom that holds all of life as sacred; that remembers our body as holy + our emotions as gateways to a deeper more fulfilling experience of our humanness; that celebrates the unique; that fosters care, compassion + unity; that moves from love, not fear.

We will carve out a pathway for you to reclaim your personal power and to align and embody your heart fire desire.

You will be guided to reclaim skills and powers innate to you such as your intuition, voice and creativity and through embodiment and yogic practice, voice, transpersonal coaching methods, sharing circles and ritual.

You will experience and learn practices to reconnect you to your heart and body and to move and process emotions and support a regulated nervous system.

You will receive as a group, live or via recording:

5 ๐˜น 90 ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ต๐˜ฆ ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด (led by Mischa + guests)

6 ๐˜น 30 ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ต๐˜ฆ ๐˜ฎ๐˜ข๐˜ฏ๐˜ต๐˜ณ๐˜ข & ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ

6 ๐˜น 75 ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ต๐˜ฆ ๐˜บ๐˜ฐ๐˜จ๐˜ข ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด

And you have the option to receive individually:

5 ๐˜น 75 ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ต๐˜ฆ ๐˜–๐˜ฏ๐˜ฆ-๐˜ต๐˜ฐ-๐˜–๐˜ฏ๐˜ฆ ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ค๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏs*

*Spaces available for the 5 x Transpersonal Coaching Sessions during the 6 week reclamation container is limited to 8 persons.

Combined alongside our group work which includes 6 sessions of teachings, practices and sharing, plus weekly yoga, mantra and meditation, this program offers an option to receive 5 x transformative One-to-One sessions of Transpersonal Coaching to support and deepen you in journey and invite a greater connection with your heart, to your visions and the discovery what is possible.

What is Transpersonal Coaching?

Transpersonal Coaching is a transformative method of self-inquiry, discovery and evolution which seeks to bring clarity and empowerment as you remember and realise the power and effectiveness of who you are. It offers joyful relief as you discover accessible tools and practices and inner resourcefulness to let go what is no longer helpful and to harness your potential.

With my guidance, you will be supported in identifying inner obstacles, the blind spots, re-framing old narratives and shifting perspective to re-discover your values, needs and your desires.

Itโ€™s a deep dive into what is working and what isnโ€™t working.

What feels good and aligned and what doesnโ€™t.

Where you are hiding and where you are ready to bloom.


Are you ready to take this journey?




SCHEDULE *

*(subject to change)

Sunday 5 January, 10 AM UK / 3.30 PM IST, RECLAMATION OPENING SESSION, Descend + Root. Earth + Body. The Seven Gateways Ritual.

Tuesday 7 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION

Thursday 9 January, 10 AM UK / 3.30 PM IST, YOGA

__________________

Sunday 12 January, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 2, Psyche + Sight: Shadow + Intuition

Tuesday 14 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION

Thursday 16 January, 10 AM UK / 3.30 PM IST, YOGA

__________________

Sunday 19 January, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 3, Emotional Fluidity: Rasa Theory, gratitude + grief

Tuesday 21 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION

Thursday 23 January, 7 AM UK / 12.30 PM IS, YOGA

__________________

Sunday 26 January, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 4, Unleash: vocal activation + personal power

Tuesday 28 January, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION

Thursday 30 January, 10 AM UK / 3.30 PM IST, YOGA

__________________

Sunday 2 February NO SESSION

Tuesday 4 February, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION

Thursday 6 February, 10 AM UK / 3.30 PM IST, YOGA

Sunday 9 February, 10 AM UK / 3.30 PM IST, RECLAMATION SESSION 5, Root to bloom: myth (codes + transmission of Lakshmi) + ritual

__________________

Tuesday 11 February, 4 PM UK / 9.30 PM IST, MANTRA + MEDITATION

Thursday 13 February, 10 AM UK / 3.30 PM IST, YOGA

Sunday 16 February, 10 AM UK / 3.30 PM IST, CLOSING SESSION (6), Celebrate + serve: Joy, call to action + integration

3 x scholarships available for BIPOC & Indian National: APPLY HERE (and state if you wish to include the One-to-One Transpersonal Coaching)

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October 3

UNBOUND ~ A Navratri Retreat: Yoga, Tantra & Ayurveda in the Himalayas

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February 17

RASA YOGA 200 HOUR TEACHER TRAINING