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Practice with Mischa: Live Zoom Class
Join me for a sweet, deep and rounded series of practices on Zoom between 31 July and 28 August, 2024.
We will gather through the online space for 75 minutes dedicated to embodied practice and prayer. We will chant mantras, practice cleansing pranayama and move our body with intention, loving kindness and devotion.
Inhabit your body, vitalise your breath and refresh your complete body-heart-mind.
Recordings available for 1 week after.