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Practice with Mischa: Live on Zoom, 26-31 May, 2024


 

Practice with Mischa: Live Zoom Class

Join me for a sweet, deep and rounded series of practices on Zoom between 26 - 31 May, 2024.

We will gather through the online space and begin our day with 75 minutes dedicated to embodied practice and prayer. We will chant mantras, practice cleansing pranayama and move our body with intention, loving kindness and devotion. Inhabit your body, vitalise your breath and refresh your complete body-heart-mind.

Recordings available for 1 week after.

YES, I’D LOVE TO JOIN!

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October 15

Unbound: A Navratri Yoga Retreat & Pilgrimage

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June 2

The Vibration of Joy